Slide – Overhead Squat
Slide – Overhead Squat
Slide – Jerk
Slide – Jerk
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Slide – Girl Planking
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Slide – tshirt
Strong is the New Skinny!
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We are pleased to announce that the FFA group is partnering with ASAP gymnastics to offer our clients gymnastics classes at 9pm for the next 5 Thursdays.  Cost is a bargain at $10 per session.  See you there!

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Due to the large volume of clients we have in our programs, we require each client sign up for the class in which they plan on attending.  This alleviates overcrowding, unpreparedness, and gives the client more attention during class.  We appreciate your help in this matter and thank you in advance for signing up online.

 

Enter PROMO CODE 13CF at checkout for your 10% discount!

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