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Follow our programming with a new app from:

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BASIC AND COMPETITIOR LEVEL PROGRAMMING

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Recently the amount of activity being received from local and regional youth sports teams has been tremendous.  We almost can’t keep up with the activity – that’s a good thing.  We also train quite a few collegiate athletes as well, with our main focus being towards womans field hockey/soccer and guys/girls LAX.  If you are interested in seeing how much better your child can become – Check us out – YOU WILL NOT REGRET IT!

 

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6:00-7:00 AM- CROSSFIT

7:00-8:00 AM- CROSSFIT

8:00-9:00 AM- CROSSFIT

12:00-1:00 PM – BURNER (Only Tuesday and Thursday)

4:30-5:30 PM- BURNER-X and CROSSFIT

5:30-6:30 PM – CROSSFIT

6:30-7:30 PM – BURNER-X and CROSSFIT

See you all in Class!!

-13 Stripes

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13 Stripes Wodfollow

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Follow our programing and track your progress with our App from Wodfollow. Free for gym members!