All workouts and movements are based on functional movements you will see in everyday life and are 100% scalable for everyone!
A program custom-tailored to YOU! These 1-on-1 training sessions are designed to enhance and meet the needs of individuals of all ability levels.
You can’t out-exercise a bad diet. The journey to health starts in the kitchen. Learn more about our customized nutrition & fitness plans to help achieve your goals.
PLUS SO MUCH MORE!
Check out our other programs in our menu to learn more!
Why 13 Stripes CrossFit?
Our mission is to make you better at everything you do in your everyday life.
Fitness is a lifestyle, a state of mind, a way of being. It shows up in the way you talk, walk, sleep, eat, work, play, relax, and treat others. The more fit a person is, the more it allows them to enjoy the things that bring fun and joy to their life–whether it’s skiing a black diamond trail, playing with your children or grandchildren, or just lying out on the beach showing off your hard work!
13 Stripes isn’t just a gym, it’s truly a family and community. Since I joined in February 2016, I have not only became fitter and stronger physically and mentally but have made friends to last a lifetime. The owners Joleen and Leighton are the real deal and all the coaches are top notch. Their attention to detail, mindfulness of preventing injury, and their perfectly executed programming can’t be matched. My life has become better in so many ways because of 13 Stripes.
Originally I started crossfit because I wanted to hate it but I couldn’t hate it unless I tried it and ya know what I fell in love. I fell in love with the knowledgable, skilled, kind, compassionate coaches. I fell in love with the supportive atmosphere. I fell in love with the community of awesome amazing athletes of all ages and walks of life.
The coaches at 13 Stripes Crossfit have shown me not only that anything is possible but that so much more is possible.
13 Stripes CrossFit is for sure the best CrossFit gym I have ever been to. I go to this gym everyday to train with the competition team and have a great time every time I go. Training with the team has been amazing and I have become much stronger and more fit in doing so. On top of that, I have never met anyone from this gym that has not been exceptionally friendly and welcoming. Every trainer there is extremely nice and will go out of their way to help you if they see something wrong. All of the trainers have been trained extensively and know what they are talking about. I would recommend 13 Stripes to anyone in the area that is in search of a way to improve their lifestyle.