Start With A Free Intro
We'd love to meet you, show you around our facility, and learn about you and your fitness goals. While you're here, we'll also give you a quick workout and a recommendation on the best way to meet your fitness goals.Sign Up Now »
High intensity functional fitness involving weightlifting, as well as gymnastic and endurance components.Learn More »
High intensity classes without weights or complex skills, and ready for anyone to jump into - despite what shape you’re in.Learn More »
Make sure you’re getting the food your body actually needs, and the accountability to keep you on track to meeting your goals.Learn More »
Proudly Changing Lives Through Fitness
Serving Harrisburg, PA and the surrounding areas.
The challenging well planned WOD's
Not only does your body change but your mind changes as well. Regularly attending CrossFit classes has improved my confidence, strength, and endurance not only during class but it has also carried over to my everyday life and business.