Start With A Free Intro

We'd love to meet you, show you around our facility, and learn about you and your fitness goals. While you're here, we'll also give you a quick workout and a recommendation on the best way to meet your fitness goals.

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CrossFit Classes

High intensity functional fitness involving weightlifting, as well as gymnastic and endurance components.

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Burner-X Classes

High intensity classes without weights or complex skills, and ready for anyone to jump into - despite what shape you’re in.

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Nutrition Consulting

Make sure you’re getting the food your body actually needs, and the accountability to keep you on track to meeting your goals.

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Proudly Changing Lives Through Fitness

Serving Harrisburg, PA and the surrounding areas.

Lynn Notestine -
What I have learned about myself is how tough I am

Michael Knill -
My reason for joining is I needed to change up my training

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