We love to share stories of the hard work accomplished by our members! Please congratulate Abbie Wilson on the hard work that she has done.
My name is Abbie Wilson. I’m 25 years old and a social worker. I participated in the 13 Stripes Crossfit 12 week wellness challenge. Going into it I was not sure how well it would work for me. At the time I had been doing CrossFit for a while but had not really changed my diet. This program helped me see my weaknesses in fitness and nutrition and gave me a goal to work towards. I learned how to count macros and document my food choices. It helped me to get into a routine of fitness and eating right. During the 12 weeks it seemed as though progress was slow moving. But when the final weight in came, I had lost a significant amount of weight and gained muscle. After this challenge I continued to eat the way I had learned and made even more progress. Since starting CrossFit the summer of 2016, I have lost 40 lbs. total. I would not have come close to this had it not been for the 13 Stripes CrossFit team and community. I am always challenged, encouraged, and supported by the coaches and community.
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