Personal Training

Description:

These 1-on-1 training sessions are designed to meet the needs of individuals of all ability levels. We meet with you to develop a training plan based on your personal needs and fitness goals. This type of training is a great option for those who want to work out in a more personal setting, athletes training for a specific sport, or those who want more individualized instruction in movements and lifts.

Class Overview:

This will vary based on your individualized training plan.

Benefits:

This will vary based on your individualized training plan.

Pricing:

1 on 1 Personal Training
$50
per session
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Olympic Lifting Personal Training
$75
per session
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5 Session Person Training Package
$220
per package
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Session price can vary based on program, frequency, and trainer. Call or email for more details.