CrossFit

Member Monday – 13 Stripes CrossFit, Harrisburg, PA

Missy Reagan is today’s member for Member Monday.  Missy is a staple in the 6 AM class.  In the past year, Missy has made huge gains in strength, but most recently has PR’d her bench press, back squat, and deadlift…. Read more »

Member Monday – 13 Stripes CrossFit, Harrisburg, PA

In her time at 13 Stripes, we have seen Mel Anderson improve dramatically in strength, conditioning, and confidence in her abilities at CrossFit.  Mel always walks through the door with a smile on her face and a positive outlook.  In… Read more »