Harrisburg fitness

Member Monday – 13 Stripes CrossFit, Harrisburg, PA

Missy Reagan is today’s member for Member Monday.  Missy is a staple in the 6 AM class.  In the past year, Missy has made huge gains in strength, but most recently has PR’d her bench press, back squat, and deadlift…. Read more »

Member Monday – 13 Stripes CrossFit, Harrisburg, PA

This week’s member of the week is Tara Frey.  Tara is a long time member of 13 Stripes CrossFit and is a staple in the 6 am class. Tara was described by several coaches as a fiery spark plug that… Read more »