NUTRITION COACHING THAT ACTUALLY WORKS FOR YOU!
Nutrition is the foundation of health and will help you achieve success you can be proud of. Good nutrition doesn’t have to be a chore!
FUN GROUP CLASSES AND PERSONAL TRAINING OPTIONS
Offerings for every BODY! Whether you are looking to lost body fat, gain lean muscle, or just plain feel better, there is a program for you.
SUPPORT EVERY STEP OF THE WAY ON YOUR JOURNEY
You don’t have to do this alone. You will have coaches and new friends that will guide you every step of the way to achieving your goals.
IT DOESN’T HAVE TO BE THIS WAY!
If you are looking for a community of strong, encouraging, kind,and fun individuals then look no further. 13 stripes CrossFit has exceeded my expectations. The motivation I feel from the staff and members is exceptional. I realized I am stronger physically and mentally because of the support from the nutrition coach and coaches. They never make you feel like a fish out of water, and let me tell you, that is exactly what I was. I never lifted a barbell prior to my first foundations class. It’s only been a month and a half and I can do cleans and snatches and squats and I am doing them alongside novices and experts alike. I feel like I’ve found my tribe. Thank you 13 stripes and all of the members for making this such a great experience.
13-Stripes is a great, diverse community in every sense of the word. I realize saying it here may not be the most convincing, but I can’t state strongly enough that no one cares how fast or strong you are or aren’t, and it doesn’t matter if you’re first or last, everyone is there to challenge themselves. The workouts can be hard for sure, but that’s why they work, and when you’re doing it in a supportive community, who’s all in it together, it makes all the difference in the world. I really can’t say enough nice things about this place, the community, the coaches, and the owners. If you’re on the fence, go give it a shot!! and if you know me, let me know and I’ll be happy to come join you for a starter class the next time I’m back in town.
Originally I started CrossFit because I wanted to hate it but I couldn’t hate it unless I tried it and ya know what I fell in love. I fell in love with the knowledgable, skilled, kind, compassionate coaches. I fell in love with the supportive atmosphere. I fell in love with the community of awesome amazing athletes of all ages and walks of life. The coaches at 13 Stripes Crossfit have shown me not only that anything is possible but that so much more is possible.
13 stripes has been amazing. all the coaches are super motivating and will not set you up for failure, if you cant do something they will certainly scale you. all the other experienced crossfitters are super nice and offer so much support, motivation, and tips to keep you going. coming here is easily the best decision i have made.
13 Stripes Crossfit has been my family for the past 5 years! Over the course of that time period, the owners, coaches, programming, and facility have consistently been top notch in helping me continue to grow as an athlete! I’ve gained strength, confidence, and most importantly friendship from my fellow box members. I would highly recommend 13 Stripes to everyone and encourage them to give Crossfit a try!
YOU DESERVE TO LIVE YOUR PERFECT DAY, EVERY DAY
People just like you have reached out for help and achieved their goals. They are excited to share their success with you! Check out their stories and testimonials below.