Learning the Lingo

Hey, want to go to the local gym and do a WOD?  I heard it’s an AMRAP with thrusters!  I wonder if we can RX it… Sounds like an entirely new language right?  That was a lot of CrossFit lingo thrown at you just in one sentence!  In fact, it might be...
Bright Spots Friday!

Bright Spots Friday!

If you’ve been following along in our Member’s Facebook Group lately, you may have seen the reintroduction of Friday Bright Spots.  What exactly is this and why would we want to celebrate it? At 13 Stripes, we believe that celebrating our wins, no matter how big or...