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Meet our Massage Therapists!

13 Stripes Harrisburg

Welcome! My name is Tara Reitz and my passion is educating the public about how to heal themselves—not just physically, but also mentally and emotionally.

I have been a Licensed Massage Therapist since 2013. Prior to this, I played soccer for 13 years. I come from a military family and have a deep love for my friends and family serving their country. I have always been fascinated with the human body and how our body is able to heal itself, even in the most challenging circumstances. Through the years of college, I hit an emotional and mental rock bottom. It was then that I experienced energy healing with Reiki. During this time, I had also learned about my brother’s PTSD. I wanted to help but didn’t know how. After years of travel I was called to Shamanism. I had finally found my calling to heal others in total mind, body, and soul wellness.

You too are capable of healing on all levels. Whether you are an athlete, military man/woman, or someone who is striving to change your life for the better, I am here to help!


13 Stripes Dillsburg

My name is Shanda and I have been in the healthcare and wellness field for 14 years as a Licensed Massage Therapist and Physical Therapist Assistant. As a healthcare practitioner, I work hard to address personal needs and help you to improve your overall health while integrating my experience in physical therapy and Massage therapy. My Specialties include:

Deep Tissue
Myofacial Release
Sports Massage
Pain Management
Trigger Point 

Massage Reviews

GREAT SERVICE! Any time I need a massage, I send a message and she schedules a time ASAP. Comes to my home and sets up right in the living room. The relaxing music and great care she takes in concentrating on the most painful areas leaves me wanting the massage to not end. Very Professional! A+++

Chris W.

Shanda has a great awareness of the body and recognizes how to promote healing through her massage techniques. She made me feel comfortable and created a serene environment, as well as demonstrated professionalism. Shanda listened to what my concerns were and focused on my problem areas, as well as adapted to my needs. My muscles felt much more relaxed when we were finished, as well as my mind and spirit refreshed. I highly recommend Shanda, as she is a skilled massage therapist as well as healthcare practitioner.

Sarah DeSantis


Begin your journey to health and fitness today. We are here to help you achieve your goals!