In her time at 13 Stripes, we have seen Mel Anderson improve dramatically in strength, conditioning, and confidence in her abilities at CrossFit.  Mel always walks through the door with a smile on her face and a positive outlook.  In the past few months, she has PR’d almost every lift, gotten strict pull-ups, and most recently, has become gotten her Level 1 certification!  We look forward to seeing her continue to grow in the coming years.