Employers who invest in a workplace wellness program can see a return of $3-6 per every dollar spent over a 2-5 year period: They also experience lower medical costs, less absenteeism, lower worker’s comp claims and less short term disability.


Systematic review of 42 articles related to a workplace wellness program showed: 28% reduction in sick leave absenteeism, 26% reduction in use of health care benefits, 30% reduction in worker’s comp claims and disability management


At 13 Stripes CrossFit, we focus on behavior change and promoting a healthy lifestyle rather than a restrictive diet. Our workplace wellness programs foster a healthy environment for your employees, and promote a healthy lifestyle.


We educate, provide resources, track biometrics, and support to improve the overall health of your employees. Our workplace wellness programs are guided, tested and have proven results.

Corporate Options

Options Available: 

  • Nutrition Challenge
  • Fitness & Nutrition Challenge
  • Nutrition Seminar(s)
  • Team Building Event at 13 Stripes CrossFit

Seminar Topic Examples: 

  • Surviving the Holidays
  • New Year, New You!
  • Spring Into Action
  • Summer Shred
  • Nutrition for the Whole Family

Our Nutrition Success Stories